What should I include in my daily skin care routine?

What should I include in my daily skin care routine? The best daily skin care routine for healthy skin The alarm goes off. It’s time to head to your gym class. You arrive home from the gym, jump in the shower, and give your face a quick wash. Apply some moisturiser before your make-up for […]

Exercises to get a flat stomach | freezeframe

how to get your tummy bikini ready over winter

How to get your tummy bikini ready over winter Exercises to get a flat stomach (and a few other secret weapons) As you hibernate over winter under chunky knits and puffer jackets, it can be easy to forget that you might ever want to bare your mid-section again when summer comes around. But the truth […]

How to get a firmer butt | freezeframe

how to get a firmer butt

Want a booty like Beyonce? How to get a firmer butt Butts. Everyone wants a firmer one, are we right? A great firm butt makes you look better when you’re wearing clothes (and when you’re not). It gives you confidence and helps you to feel less self-conscious. Let’s look at how to get a firmer […]

Skin care for very sensitive skin | freezeframe

Are you a sensitive soul? Skin care for very sensitive skin There’s lots of factors that can cause sensitive skin, from diet, environment, genetics, allergies and more. This can make selecting skin care for very sensitive skin a tricky problem for many people. In this post, we’ll look at some of the common triggers, things […]

Review: freezeframe REVITALEYES eye gel

Remember freezeframe with INHIBOX? It made a big splash in South Africa a few years back when it launched at Dis-Chem. It was one of the first topical products to contain a safe skin tightening agent that after drying on your skin, would shrink up to create a more taught-looking complexion.   I once saw […]

Boost Your Skin’s Collagen

We all get so busy in our daily lives that sometimes we forget what’s most important.. to look after number one – YOU! It’s the little things we can do for ourselves now that will make all the difference to our skin health and wellbeing in the future. Ladies, it’s a scary thought that as early […]

A Night To Remember

It’s no surprise that the saying: “I need my beauty sleep”, is a commonly used phrase as scientific evidence points out the beauty benefits of getting a good night’s sleep – from combating dull skin, fine lines & wrinkles and premature signs of aging. During your well-deserved resting period, not only does your body and […]

5 Ultimate Tips To Look Your Best This Easter

Easter is almost here and it is possibly the best holiday in terms of putting your best look forward. And while the majority of the world celebrates Easter in full Spring bloom and have various outdoor activities under the sun, we in Australia are in the middle of Autumn right now. The turn of the […]