Category Archives: Body Solutions

Exercises to get a flat stomach | freezeframe

how to get your tummy bikini ready over winter

How to get your tummy bikini ready over winter Exercises to get a flat stomach (and a few other secret weapons) As you hibernate over winter under chunky knits and puffer jackets, it can be easy to forget that you might ever want to bare your mid-section again when summer comes around. But the truth […]

How to get a firmer butt | freezeframe

how to get a firmer butt

Want a booty like Beyonce? How to get a firmer butt Butts. Everyone wants a firmer one, are we right? A great firm butt makes you look better when you’re wearing clothes (and when you’re not). It gives you confidence and helps you to feel less self-conscious. Let’s look at how to get a firmer […]